4,701m row on January 26, 2023

Sylvia Beka 4,701m row

4,701m

Meters

29:00.0

Time

3:05.0

Pace

237

Calories

Average Watts	55
Calories Per Hour	490

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Fifteen at NAEMSP!