Suzanne Livingston 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
30
Calories
171
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 101 |
January 06, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 31 | 171 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 | 145 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 31 | 174 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 30 | 178 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 | 181 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 | 179 |
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Workout Graph
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