Suzanne Livingston 5000m row
5,000m
Meters
22:58.3
Time
2:17.8
Pace
289
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 107 |
January 21, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.3 | 5,000m | 2:17.8 | 134 | 760 | 22 | 164 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 19 | 158 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 21 | 163 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 22 | 163 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 24 | 167 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 26 | 171 |
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Workout Graph
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