Suzanne Livingston 30:59 BikeErg
13,698m
Meters
30:59.4
Time
2:15.7
Pace
405
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 74 |
| Revolution Count | 2318 |
| Power/kg | 1.93 |
| Drag Factor | 39 |
January 31, 2023 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:59.4 | 13,698m | 2:15.7 | 140 | 781 | 74 | 155 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 79 | 154 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 73 | 166 |
| 15:00.0 | 2,391m | 2:05.4 | 177 | 909 | 71 | 173 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 73 | 152 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 83 | 168 |
| 30:00.0 | 2,046m | 2:26.6 | 111 | 682 | 73 | 140 |
| 30:59.4 | 279m | 3:32.9 | 36 | 424 | 60 | 134 |
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Workout Graph
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