Suzanne Livingston 30:45 BikeErg
13,807m
Meters
30:45.2
Time
2:13.6
Pace
410
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 74 |
| Revolution Count | 2285 |
| Power/kg | 1.96 |
| Drag Factor | 37 |
February 19, 2023 07:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:45.2 | 13,807m | 2:13.6 | 147 | 804 | 74 | 110 |
| 5:00.0 | 2,310m | 2:09.8 | 160 | 849 | 75 | 110 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 75 | |
| 15:00.0 | 2,315m | 2:09.5 | 161 | 853 | 76 | |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 72 | |
| 25:00.0 | 2,302m | 2:10.3 | 158 | 844 | 71 | |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 77 | |
| 30:45.2 | 269m | 2:48.0 | 74 | 553 | 76 |
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Workout Graph
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