Suzanne Livingston 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
111
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 120 |
February 20, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 30 | 111 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 34 | 111 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 31 | |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 | |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 29 | |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 30 |
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Workout Graph
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