Suzanne Livingston 30:44 BikeErg
13,778m
Meters
30:44.8
Time
2:13.8
Pace
412
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 74 |
| Revolution Count | 2292 |
| Power/kg | 1.95 |
| Drag Factor | 39 |
February 26, 2023 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:44.8 | 13,778m | 2:13.8 | 146 | 801 | 74 | 144 |
| 5:00.0 | 2,263m | 2:12.5 | 150 | 817 | 75 | 115 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 81 | 164 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 73 | 142 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 75 | 169 |
| 25:00.0 | 2,394m | 2:05.3 | 178 | 912 | 76 | 167 |
| 30:00.0 | 2,012m | 2:29.1 | 106 | 663 | 69 | 135 |
| 30:44.8 | 220m | 3:23.6 | 41 | 442 | 60 | 117 |
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Workout Graph
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