Suzanne Livingston 30:39 BikeErg
13,286m
Meters
30:39.0
Time
2:18.4
Pace
384
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 71 |
| Revolution Count | 2206 |
| Power/kg | 1.76 |
| Drag Factor | 36 |
April 13, 2023 07:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:39.0 | 13,286m | 2:18.4 | 132 | 754 | 71 | 155 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 70 | 152 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 73 | 162 |
| 15:00.0 | 2,131m | 2:20.7 | 125 | 731 | 71 | 155 |
| 20:00.0 | 2,214m | 2:15.5 | 141 | 784 | 74 | 162 |
| 25:00.0 | 2,132m | 2:20.7 | 126 | 732 | 74 | 152 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 71 | 171 |
| 30:39.0 | 186m | 3:29.6 | 38 | 430 | 63 | 136 |
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Workout Graph
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