Suzanne Livingston 20:00 BikeErg
8,907m
Meters
20:00.0
Time
2:14.7
Pace
262
Calories
179
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 74 |
| Revolution Count | 1495 |
| Power/kg | 1.91 |
| Drag Factor | 72 |
September 09, 2023 11:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,907m | 2:14.7 | 143 | 792 | 74 | 179 |
| 4:00.0 | 1,772m | 2:15.4 | 141 | 784 | 74 | 172 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 76 | 180 |
| 12:00.0 | 1,785m | 2:14.4 | 144 | 795 | 75 | 181 |
| 16:00.0 | 1,759m | 2:16.4 | 138 | 774 | 74 | 181 |
| 20:00.0 | 1,775m | 2:15.2 | 142 | 787 | 75 | 182 |
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Workout Graph
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