Suzanne Livingston 45:57 BikeErg
19,041m
Meters
45:57.8
Time
2:24.8
Pace
535
Calories
160
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 71 |
| Revolution Count | 3294 |
| Power/kg | 1.58 |
| Drag Factor | 34 |
September 16, 2023 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:57.8 | 19,041m | 2:24.8 | 115 | 696 | 71 | 160 |
| 5:00.0 | 2,140m | 2:20.1 | 127 | 737 | 72 | 161 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 73 | 164 |
| 15:00.0 | 2,170m | 2:18.2 | 132 | 755 | 73 | 165 |
| 20:00.0 | 1,982m | 2:31.3 | 101 | 647 | 71 | 163 |
| 25:00.0 | 2,188m | 2:17.1 | 136 | 767 | 72 | 166 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 71 | 164 |
| 35:00.0 | 2,179m | 2:17.6 | 134 | 761 | 74 | 172 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 76 | 177 |
| 45:00.0 | 1,549m | 3:13.6 | 48 | 465 | 66 | 135 |
| 45:57.8 | 278m | 3:27.9 | 39 | 434 | 62 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.