Suzanne Livingston 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
57
Calories
172
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 146 |
| Drag Factor | 117 |
September 17, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 32 | 172 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 35 | 169 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 33 | 173 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 29 | 174 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 34 | 175 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 31 | 171 |
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Workout Graph
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