Suzanne Livingston 40:00 row
8,055m
Meters
40:00.0
Time
2:28.9
Pace
447
Calories
168
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
September 24, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,055m | 2:28.9 | 106 | 664 | 24 | 168 |
| 8:00.0 | 1,678m | 2:23.0 | 120 | 711 | 23 | 161 |
| 16:00.0 | 1,600m | 2:30.0 | 104 | 656 | 23 | 168 |
| 24:00.0 | 1,506m | 2:39.3 | 86 | 597 | 23 | 159 |
| 32:00.0 | 1,629m | 2:27.3 | 109 | 676 | 26 | 172 |
| 40:00.0 | 1,643m | 2:26.0 | 112 | 686 | 27 | 183 |
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Workout Graph
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