Suzanne Livingston 30:08 BikeErg
13,360m
Meters
30:08.9
Time
2:15.3
Pace
394
Calories
161
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 1.94 |
| Drag Factor | 49 |
September 27, 2023 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.9 | 13,360m | 2:15.3 | 141 | 785 | 73 | 161 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 76 | 166 |
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 78 | 175 |
| 15:00.0 | 2,145m | 2:19.8 | 128 | 740 | 73 | 156 |
| 20:00.0 | 2,292m | 2:10.8 | 156 | 837 | 72 | 168 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 74 | 176 |
| 30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 66 | 146 |
| 30:08.9 | 45m | 3:17.7 | 45 | 455 | 60 | 145 |
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Workout Graph
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