Suzanne Livingston 30:34 BikeErg
13,054m
Meters
30:34.6
Time
2:20.5
Pace
375
Calories
165
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 70 |
| Revolution Count | 2157 |
| Power/kg | 1.68 |
| Drag Factor | 50 |
October 05, 2023 08:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:34.6 | 13,054m | 2:20.5 | 126 | 733 | 70 | 165 |
| 5:00.0 | 2,247m | 2:13.5 | 147 | 806 | 74 | 163 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 74 | 169 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 74 | 175 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 72 | 174 |
| 25:00.0 | 2,121m | 2:21.4 | 124 | 725 | 68 | 171 |
| 30:00.0 | 1,801m | 2:46.5 | 76 | 560 | 64 | 154 |
| 30:34.6 | 181m | 3:11.1 | 50 | 472 | 61 | 150 |
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Workout Graph
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