Suzanne Livingston 500m row
500m
Meters
2:00.0
Time
2:00.0
Pace
32
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 49 |
| Stroke Count | 99 |
October 14, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 49 | 140 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 53 | 119 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 52 | |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 53 | 162 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 46 | |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 44 |
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Workout Graph
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