Suzanne Livingston 30:13 BikeErg
13,261m
Meters
30:13.8
Time
2:16.7
Pace
386
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 70 |
| Revolution Count | 2129 |
| Power/kg | 1.83 |
| Drag Factor | 36 |
November 04, 2023 10:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:13.8 | 13,261m | 2:16.7 | 137 | 770 | 70 | 165 |
| 5:00.0 | 2,196m | 2:16.6 | 137 | 772 | 68 | 161 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 71 | 167 |
| 15:00.0 | 2,258m | 2:12.8 | 149 | 813 | 71 | 170 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 72 | 172 |
| 25:00.0 | 2,157m | 2:19.0 | 130 | 747 | 66 | 175 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 74 | 160 |
| 30:13.8 | 76m | 3:01.5 | 58 | 501 | 70 | 155 |
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Workout Graph
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