Suzanne Livingston v500m/r...4 row
2,000m
Meters
8:48.4
Time
2:12.1
Pace
119
Calories
175
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:48.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 135 |
November 21, 2023 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.4 | 2,000m | 2:12.1 | 152 | 822 | 26 | 175 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 24 | 170 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 | 175 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 27 | 178 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 30 | 180 |
| r0m |
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Workout Graph
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