Suzanne Livingston 6000m row
6,000m
Meters
30:00.9
Time
2:30.0
Pace
326
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 131 |
November 23, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,000m | 2:30.0 | 104 | 656 | 23 | 154 |
| 6:16.8 | 1,200m | 2:37.0 | 90 | 611 | 22 | 145 |
| 6:08.8 | 2,400m | 2:33.6 | 96 | 631 | 22 | 148 |
| 5:54.9 | 3,600m | 2:27.8 | 108 | 672 | 23 | 154 |
| 5:58.4 | 4,800m | 2:29.3 | 105 | 661 | 24 | 155 |
| 5:42.1 | 6,000m | 2:22.5 | 121 | 715 | 25 | 169 |
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Workout Graph
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