Suzanne Livingston 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 141 |
July 12, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 24 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 26 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 23 |
| 6:00.0 | 445m | 2:14.8 | 143 | 791 | 26 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 24 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
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Workout Graph
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With the new shock absorbing box