Suzanne Livingston 11:09 row
2,177m
Meters
11:09.5
Time
2:33.7
Pace
118
Calories
156
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 225 |
July 16, 2024 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,177m | 2:33.7 | 96 | 631 | 20 | 156 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 149 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 162 |
| 11:09.5 | 280m | 2:04.1 | 183 | 930 | 26 | 158 |
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