Suzanne Livingston 15:04 row
3,110m
Meters
15:04.8
Time
2:25.4
Pace
173
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 114 |
August 04, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,110m | 2:25.4 | 114 | 691 | 22 | 153 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 153 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 164 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 149 |
| 15:04.8 | 12m | 3:20.0 | 44 | 450 | 0 | 149 |
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