Suzanne Livingston 874m row
874m
Meters
4:12.9
Time
2:24.6
Pace
53
Calories
162
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 111 |
August 21, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 874m | 2:24.6 | 116 | 697 | 23 | 162 |
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 26 | 158 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 27 | 170 |
| 1:01.0 | 750m | 2:02.0 | 193 | 963 | 29 | 171 |
| 1:08.9 | 874m | 4:37.8 | 16 | 356 | 12 | 151 |
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Workout Graph
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