David Polson 500m row
500
Meters
2:01.6
Time
2:01.6
Pace
31
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 232 |
February 05, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 28 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 28 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 28 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 27 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 29 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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