John Stout v5:00/r...3 row
11,849
Meters
50:00.0
Time
2:06.5
Pace
744
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,849 |
| Overall Time | 50:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 983 |
| Drag Factor | 0 |
April 01, 2025 20:20:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,849 | 2:06.5 | 173 | 893 | 20 | 138 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 | 122 |
| 40:00.0 | 9,522 | 2:06.0 | 175 | 901 | 20 | 154 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 19 | 153 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Endurance Rally 2 in Boston - Endurance Rally 2