John Stout 8:40 row
2,019
Meters
8:40.4
Time
2:08.8
Pace
125
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 17 |
| Stroke Count | 154 |
| Drag Factor | 120 |
May 19, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.4 | 2,019 | 2:08.8 | 164 | 862 | 17 | 133 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 17 | 130 |
| 8:40.4 | 878 | 2:05.5 | 177 | 909 | 18 | 136 |
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Workout Graph
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