John Stout 2x100m/1:00r row
200
Meters
0:48.1
Time
2:00.2
Pace
14
Calories
125
Heart Rate
| Rest Distance | 247 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 447 |
| Overall Time | 2:48.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 21 |
| Drag Factor | 130 |
July 29, 2025 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 28 | 125 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 20 | 120 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 37 | 130 |
| r247 |
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Workout Graph
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