John Stout 6000m row
6,000
Meters
22:36.4
Time
1:53.0
Pace
425
Calories
161
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 130 |
August 10, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:36.4 | 6,000 | 1:53.0 | 242 | 1134 | 22 | 161 |
| 4:35.0 | 1,200 | 1:54.5 | 233 | 1100 | 22 | 146 |
| 4:33.0 | 2,400 | 1:53.7 | 238 | 1118 | 23 | 156 |
| 4:33.2 | 3,600 | 1:53.8 | 237 | 1116 | 23 | 161 |
| 4:32.2 | 4,800 | 1:53.4 | 240 | 1125 | 23 | 166 |
| 4:23.0 | 6,000 | 1:49.5 | 266 | 1215 | 23 | 176 |
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Workout Graph
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