John Stout v8000m/r...1 row
8,000
Meters
33:38.6
Time
2:06.1
Pace
505
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 33:38.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 20 |
| Stroke Count | 673 |
| Drag Factor | 125 |
August 29, 2025 20:12:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:38.6 | 8,000 | 2:06.1 | 174 | 899 | 20 | 121 |
| 33:38.6 | 8,000 | 2:06.1 | 174 | 899 | 20 | 129 |
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Workout Graph
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Rowed on EXR: EXR | 16k in Boston Loop, Boston - 16k