John Stout 44:27 row
11,009
Meters
44:27.3
Time
2:01.1
Pace
721
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 992 |
| Drag Factor | 125 |
September 20, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.3 | 11,009 | 2:01.1 | 197 | 977 | 721 | 22 | 143 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 20 | 125 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 23 | 135 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 23 | 137 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 | 139 |
| 25:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 24 | 152 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 22 | 143 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 24 | 164 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 21 | 148 |
| 44:27.3 | 1,058 | 2:06.3 | 174 | 897 | 66 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.