John Stout 5:19 row
1,006
Meters
5:19.4
Time
2:38.7
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 106 |
October 25, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.4 | 1,006 | 2:38.7 | 87 | 597 | 53 | 14 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 16 |
| 5:19.3 | 59 | 2:43.5 | 80 | 559 | 3 | 12 |
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Workout Graph
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