John Stout v10:59/r...1 row
2,644
Meters
10:59.5
Time
2:04.7
Pace
290
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,644 |
| Overall Time | 10:59.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 135 |
November 15, 2025 18:12:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.5 | 2,644 | 2:04.7 | 180 | 920 | 27 | 129 |
| 10:59.5 | 2,644 | 2:04.7 | 180 | 920 | 27 | 100 |
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Workout Graph
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Rowed on EXR: EXR | hour in Charles River, Boston - hour