John Stout v8000m/r...2 row
12,022
Meters
50:58.0
Time
2:07.1
Pace
751
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,022 |
| Overall Time | 50:58.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Stroke Count | 1015 |
| Drag Factor | 135 |
November 24, 2025 21:16:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.0 | 12,022 | 2:07.1 | 170 | 885 | 20 | 131 |
| 33:51.0 | 8,000 | 2:06.9 | 171 | 888 | 20 | 135 |
| 17:07.0 | 4,022 | 2:07.6 | 168 | 878 | 20 | 139 |
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Workout Graph
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Rowed on EXR: EXR | 16k in Race Of The Charles, Boston - 16k