John Stout 1:03 row
153
Meters
1:03.1
Time
3:26.2
Pace
7
Calories
135
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 12 |
| Stroke Count | 6569 |
| Drag Factor | 131 |
December 11, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 153 | 3:26.2 | 40 | 437 | 12 | 135 |
| 1:03.1 | 153 | 3:26.2 | 40 | 437 | 12 | 135 |
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Workout Graph
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