John Stout 2:40 row
396
Meters
2:40.4
Time
3:22.5
Pace
19
Calories
131
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 13 |
| Stroke Count | 35 |
| Drag Factor | 131 |
December 18, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 396 | 3:22.5 | 42 | 445 | 13 | 131 |
| 2:40.4 | 396 | 3:22.5 | 42 | 445 | 13 | 131 |
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Workout Graph
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