John Stout v718m/r...1 row
718
Meters
2:59.5
Time
2:05.0
Pace
45
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 718 |
| Overall Time | 2:59.5 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 133 |
December 22, 2025 19:52:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.5 | 718 | 2:05.0 | 179 | 916 | 20 | 124 |
| 2:59.5 | 718 | 2:05.0 | 179 | 916 | 20 | 134 |
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Workout Graph
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Rowed on EXR: EXR | 2 10 in Charles River, Boston - 2 10