John Stout 1:23:09 row
20,028
Meters
1:23:09.4
Time
2:04.5
Pace
1273
Calories
159
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 1538 |
| Drag Factor | 134 |
January 06, 2026 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:09.4 | 20,028 | 2:04.5 | 181 | 923 | 1273 | 18 | 159 |
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 157 | 18 | 145 |
| 20:00.0 | 2,457 | 2:02.1 | 192 | 961 | 159 | 19 | 156 |
| 30:00.0 | 2,459 | 2:02.0 | 193 | 963 | 159 | 19 | 163 |
| 40:00.0 | 2,414 | 2:04.2 | 182 | 927 | 153 | 19 | 161 |
| 50:00.0 | 2,393 | 2:05.3 | 178 | 911 | 152 | 18 | 161 |
| 1:00:00.0 | 2,375 | 2:06.3 | 174 | 897 | 149 | 18 | 160 |
| 1:10:00.0 | 2,382 | 2:05.9 | 175 | 902 | 149 | 18 | 162 |
| 1:20:00.0 | 2,374 | 2:06.3 | 173 | 896 | 149 | 18 | 162 |
| 1:23:09.4 | 734 | 2:09.0 | 163 | 860 | 46 | 18 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.