John Stout 20:00 row
3,834
Meters
20:00.0
Time
2:36.4
Pace
201
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 108 |
January 15, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,834 | 2:36.4 | 91 | 603 | 201 | 21 |
| 4:00.0 | 787 | 2:32.4 | 99 | 630 | 42 | 20 |
| 8:00.0 | 752 | 2:39.5 | 86 | 585 | 39 | 21 |
| 12:00.0 | 788 | 2:32.2 | 99 | 630 | 42 | 21 |
| 16:00.0 | 742 | 2:41.7 | 83 | 570 | 38 | 22 |
| 20:00.0 | 766 | 2:36.6 | 91 | 600 | 40 | 23 |
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Workout Graph
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