John Stout 3:14 row
725
Meters
3:14.6
Time
2:14.2
Pace
45
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 93 |
| Drag Factor | 140 |
January 18, 2026 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.6 | 725 | 2:14.2 | 145 | 798 | 45 | 29 |
| 3:14.6 | 726 | 2:14.0 | 145 | 800 | 45 | 29 |
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Workout Graph
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