John Stout 1:03:36 row
15,380
Meters
1:03:36.9
Time
2:04.0
Pace
1030
Calories
151
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 1152 |
| Drag Factor | 135 |
January 21, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:36.9 | 15,380 | 2:04.0 | 183 | 930 | 1030 | 18 | 151 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 80 | 18 | 139 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 82 | 18 | 148 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 82 | 18 | 150 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 82 | 18 | 154 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 80 | 18 | 152 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 81 | 18 | 153 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 81 | 18 | 157 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 81 | 18 | 157 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 79 | 18 | 151 |
| 50:00.0 | 1,220 | 2:02.9 | 188 | 948 | 81 | 18 | 154 |
| 55:00.0 | 1,199 | 2:05.1 | 179 | 915 | 79 | 18 | 146 |
| 1:00:00.0 | 1,228 | 2:02.1 | 192 | 960 | 83 | 18 | 163 |
| 1:03:36.9 | 782 | 2:18.6 | 131 | 751 | 59 | 19 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.