John Stout v8000m/r...2 row
10,035
Meters
41:22.0
Time
2:03.6
Pace
662
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,035 |
| Overall Time | 41:22.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 821 |
| Drag Factor | 134 |
February 03, 2026 20:35:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.0 | 10,035 | 2:03.6 | 185 | 936 | 20 | 147 |
| 32:52.5 | 8,000 | 2:03.2 | 187 | 942 | 20 | 159 |
| 8:29.5 | 2,035 | 2:05.1 | 178 | 914 | 19 | 156 |
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Workout Graph
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Rowed on EXR: EXR | 16k in Muddy River Loop, Boston - 16k