John Stout 6:48 row
1,617
Meters
6:48.5
Time
2:06.3
Pace
105
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 128 |
April 20, 2026 20:03:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.5 | 1,617 | 2:06.3 | 174 | 925 | 105 | 17 | 130 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 18 | 138 |
| 6:48.5 | 420 | 2:09.1 | 162 | 929 | 28 | 17 | 141 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston