John Stout 1:00:44 row

14,018

Meters

1:00:44.4

Time

2:09.9

Pace

887

Calories

145

Heart Rate

Average Watts159
Calories Per Hour876
Stroke Rate17
Stroke Count1041
Drag Factor134

April 27, 2026 21:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:44.4 14,018 2:09.9 159 876 887 17 145
5:00.0 1,188 2:06.2 174 924 77 17 137
10:00.0 1,186 2:06.4 173 912 76 18 139
15:00.0 1,181 2:07.0 171 912 76 18 141
20:00.0 1,176 2:07.5 169 900 75 18 144
25:00.0 1,153 2:10.0 159 888 74 17 144
30:00.0 1,158 2:09.5 161 888 74 17 141
35:00.0 1,168 2:08.4 165 888 74 18 149
40:00.0 1,144 2:11.1 155 864 72 17 149
45:00.0 1,128 2:12.9 149 840 70 17 149
50:00.0 1,131 2:12.6 150 840 70 17 150
55:00.0 1,132 2:12.5 150 840 70 17 148
1:00:00.0 1,126 2:13.2 148 828 69 16 146
1:00:44.4 146 2:32.0 100 810 10 15 155

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Workout Graph

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