John Stout 4:51 row
1,125
Meters
4:51.5
Time
2:09.5
Pace
71
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 123 |
April 30, 2026 20:26:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.5 | 1,125 | 2:09.5 | 161 | 876 | 71 | 17 | 119 |
| 4:51.5 | 1,125 | 2:09.5 | 161 | 876 | 71 | 17 | 119 |
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Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston