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John Stout 1:02:49 row

14,528

Meters

1:02:49.0

Time

2:09.7

Pace

917

Calories

142

Heart Rate

Average Watts160
Calories Per Hour875
Stroke Rate17
Stroke Count1081
Drag Factor125

April 30, 2026 21:31:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:49.0 14,528 2:09.7 160 875 917 17 142
5:00.0 1,185 2:06.5 173 912 76 18 132
10:00.0 1,181 2:07.0 171 912 76 17 140
15:00.0 1,182 2:06.9 171 900 75 17 143
20:00.0 1,171 2:08.0 167 900 75 17 144
25:00.0 1,175 2:07.6 168 900 75 18 145
30:00.0 1,159 2:09.4 161 876 73 17 151
35:00.0 1,147 2:10.7 156 876 73 17 149
40:00.0 1,156 2:09.7 160 864 72 17 150
45:00.0 1,137 2:11.9 152 852 71 17 144
50:00.0 1,126 2:13.2 148 840 70 17 144
55:00.0 1,145 2:11.0 156 852 71 17 147
1:00:00.0 1,134 2:12.2 151 840 70 17 148
1:02:49.0 630 2:14.1 145 852 40 16 147

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Workout Graph

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