John Stout 6:50 row
1,620
Meters
6:50.0
Time
2:06.5
Pace
104
Calories
120
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 127 |
May 01, 2026 18:14:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:50.0 | 1,620 | 2:06.5 | 173 | 913 | 104 | 18 | 120 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 18 | 123 |
| 6:50.0 | 430 | 2:07.9 | 167 | 883 | 27 | 17 | 129 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston