John Stout 6:57 row
1,615
Meters
6:57.0
Time
2:09.1
Pace
103
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 129 |
May 02, 2026 17:47:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:57.0 | 1,615 | 2:09.1 | 163 | 889 | 103 | 17 | 113 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 900 | 75 | 18 | 121 |
| 6:57.0 | 442 | 2:12.3 | 151 | 861 | 28 | 16 | 121 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston