John Stout 6:44 row
1,609
Meters
6:44.5
Time
2:05.6
Pace
106
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 125 |
May 03, 2026 18:31:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.5 | 1,609 | 2:05.6 | 176 | 943 | 106 | 18 | 125 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 948 | 79 | 19 | 131 |
| 6:44.5 | 410 | 2:07.4 | 169 | 930 | 27 | 16 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston