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John Stout 1:03:37 row

15,093

Meters

1:03:37.4

Time

2:06.4

Pace

977

Calories

144

Heart Rate

Average Watts173
Calories Per Hour921
Stroke Rate17
Stroke Count1091
Drag Factor123

May 04, 2026 21:14:10

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:37.4 15,093 2:06.4 173 921 977 17 144
5:00.0 1,189 2:06.1 174 912 76 18 131
10:00.0 1,198 2:05.2 178 936 78 17 136
15:00.0 1,191 2:05.9 175 924 77 17 139
20:00.0 1,188 2:06.2 174 924 77 17 136
25:00.0 1,195 2:05.5 177 936 78 17 145
30:00.0 1,180 2:07.1 170 912 76 17 145
35:00.0 1,193 2:05.7 176 936 78 17 149
40:00.0 1,194 2:05.6 177 924 77 17 150
45:00.0 1,191 2:05.9 175 924 77 17 152
50:00.0 1,179 2:07.2 170 924 77 17 157
55:00.0 1,187 2:06.3 173 912 76 17 154
1:00:00.0 1,190 2:06.0 175 924 77 17 158
1:03:37.4 818 2:12.8 149 877 53 16 134

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Workout Graph

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