John Stout 6:23 row
1,625
Meters
6:23.5
Time
1:58.0
Pace
113
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 125 |
May 05, 2026 20:15:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.5 | 1,625 | 1:58.0 | 213 | 1060 | 113 | 20 | 135 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1056 | 88 | 20 | 149 |
| 6:23.5 | 355 | 1:57.6 | 215 | 1077 | 25 | 19 | 156 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston