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John Stout 1:04:14 row

15,270

Meters

1:04:14.5

Time

2:06.2

Pace

991

Calories

146

Heart Rate

Average Watts174
Calories Per Hour925
Stroke Rate17
Stroke Count1098
Drag Factor125

May 07, 2026 21:18:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:04:14.5 15,270 2:06.2 174 925 991 17 146
5:00.0 1,200 2:05.0 179 936 78 17 133
10:00.0 1,199 2:05.1 179 936 78 17 134
15:00.0 1,197 2:05.3 178 936 78 17 139
20:00.0 1,198 2:05.2 178 936 78 17 143
25:00.0 1,200 2:05.0 179 948 79 17 146
30:00.0 1,198 2:05.2 178 936 78 17 151
35:00.0 1,179 2:07.2 170 912 76 17 145
40:00.0 1,195 2:05.5 177 936 78 17 152
45:00.0 1,195 2:05.5 177 936 78 17 155
50:00.0 1,196 2:05.4 177 936 78 17 156
55:00.0 1,194 2:05.6 177 924 77 17 156
1:00:00.0 1,197 2:05.3 178 936 78 17 160
1:04:14.5 922 2:18.0 133 806 57 16 138

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Workout Graph

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